Hello Everyone!
It is that time! We are very excited to share that we have officially set the date for our next Women's seminar.
The seminar will take place on Saturday July 11th at 2 P.M.
During our self defence workshops participants will be learning common and effective strikes and their respective defences. Following the striking regimen participants will learn defences vs hair grabs. The workshop includes applicable and fun exercises and self defence games!
Spots are limited, so be sure to reserve your place early.
We’re looking forward to seeing you there!
